Lengthen and Strengthen
A Workout Made For Everyone
Throughout my dance career and training, I have experienced and been inspired by many different methods and techniques:
Although, I’m not certified in any of these methods, I include these in my everyday practice and training.
I would like to share these ideas and practical approaches to all who are interested…
Why don’t you give it a try?
These inclusive sessions are created for anyone and everyone to join!
These are my interpretations and takes on every method and technique I have encountered throughout my dance career and training. I am not certified or qualified in any of the methods or techniques stated above.